Lamb, New Zealand, imported, Intermuscular fat, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Lamb, New Zealand, imported, Intermuscular fat, cooked
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Lamb, New Zealand, imported, Intermuscular fat, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 596 kcal | 153 kcal ★ | Lamb, New Zealand, imported, Intermuscular fat, cooked has 290% more |
| Protein | 8.53 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
| Fat | 62.44 g | 5.28 g ★ | Lamb, New Zealand, imported, Intermuscular fat, cooked has 1083% more |
| Sodium | 52 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 42% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 1.39 mg ★ | 0.45 mg | Lamb, New Zealand, imported, Intermuscular fat, cooked has 209% more |
| Potassium | 198 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
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