Lamb, New Zealand, imported, Intermuscular fat, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Lamb, New Zealand, imported, Intermuscular fat, raw
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Lamb, New Zealand, imported, Intermuscular fat, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 640 kcal | 153 kcal ★ | Lamb, New Zealand, imported, Intermuscular fat, raw has 318% more |
| Protein | 4.63 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
| Carbs | 1.26 g ★ | 0 g | Lamb, New Zealand, imported, Intermuscular fat, raw has 0% more |
| Fat | 68.53 g | 5.28 g ★ | Lamb, New Zealand, imported, Intermuscular fat, raw has 1198% more |
| Sodium | 34 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 62% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 0.72 mg ★ | 0.45 mg | Lamb, New Zealand, imported, Intermuscular fat, raw has 60% more |
| Potassium | 119 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
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