Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 144 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Protein | 21.13 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Fat | 6.61 g | 3.57 g ★ | Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered has 85% more |
| Sodium | 52 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 1.06 mg ★ | 1.04 mg | Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered has 2% more |
| Potassium | 354 mg ★ | 256 mg | Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered has 38% more |
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