Lamb, New Zealand, imported, testes, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Lamb, New Zealand, imported, testes, raw
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Lamb, New Zealand, imported, testes, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
| Protein | 11.4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Carbs | 0.14 g ★ | 0 g | Lamb, New Zealand, imported, testes, raw has 0% more |
| Fat | 2.38 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Sodium | 119 mg | 74 mg ★ | Lamb, New Zealand, imported, testes, raw has 61% more |
| Calcium | 5 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Iron | 1.14 mg ★ | 1.04 mg | Lamb, New Zealand, imported, testes, raw has 10% more |
| Potassium | 265 mg ★ | 256 mg | Lamb, New Zealand, imported, testes, raw has 4% more |
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