Lamb, variety meats and by-products, brain, cooked, braised Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lamb, variety meats and by-products, brain, cooked, braised is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium, Magnesium, and Selenium.

Lamb, Veal, and Game Products

145kcal

Calories

12.6g

Protein

Carbs

10.2g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

12%

Iron

1.7%

Magnesium

14%

Phosphorus

337%

Potassium

205%

Sodium

134%

Zinc

1.4%

Copper

0.2%

Manganese

0.1%

Selenium

12%

More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).