Leavening agents, yeast, baker's, active dry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Leavening agents, yeast, baker's, active dry
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Leavening agents, yeast, baker's, active dry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 325 kcal | 35 kcal ★ | Leavening agents, yeast, baker's, active dry has 829% more |
| Protein | 40.44 g ★ | 2.38 g | Leavening agents, yeast, baker's, active dry has 1599% more |
| Carbs | 41.22 g ★ | 7.18 g | Leavening agents, yeast, baker's, active dry has 474% more |
| Fat | 7.61 g | 0.41 g ★ | Leavening agents, yeast, baker's, active dry has 1756% more |
| Fiber | 26.9 g ★ | 3.3 g | Leavening agents, yeast, baker's, active dry has 715% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 51 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 81% more |
| Calcium | 30 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 25% more |
| Iron | 2.17 mg ★ | 0.67 mg | Leavening agents, yeast, baker's, active dry has 224% more |
| Vitamin C | 0.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 955 mg ★ | 293 mg | Leavening agents, yeast, baker's, active dry has 226% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.