Leavening agents, yeast, baker's, active dry vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Leavening agents, yeast, baker's, active dry
9 wins
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Egg, whole, raw, fresh
2 wins
| Nutrient | Leavening agents, yeast, baker's, active dry | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 325 kcal | 143 kcal ★ | Leavening agents, yeast, baker's, active dry has 127% more |
| Protein | 40.44 g ★ | 12.56 g | Leavening agents, yeast, baker's, active dry has 222% more |
| Carbs | 41.22 g ★ | 0.72 g | Leavening agents, yeast, baker's, active dry has 5625% more |
| Fat | 7.61 g ★ | 9.51 g | Egg, whole, raw, fresh has 20% more |
| Fiber | 26.9 g ★ | 0 g | Leavening agents, yeast, baker's, active dry has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 51 mg ★ | 142 mg | Egg, whole, raw, fresh has 64% more |
| Calcium | 30 mg | 56 mg ★ | Egg, whole, raw, fresh has 46% more |
| Iron | 2.17 mg ★ | 1.75 mg | Leavening agents, yeast, baker's, active dry has 24% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Leavening agents, yeast, baker's, active dry has 0% more |
| Potassium | 955 mg ★ | 138 mg | Leavening agents, yeast, baker's, active dry has 592% more |
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Compare whole food groups for a cleaner, averaged breakdown.