Lemon peel, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lemon peel, raw
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Lemon peel, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 69% more |
| Protein | 1.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 16 g ★ | 0 g | Lemon peel, raw has 0% more |
| Fat | 0.3 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 10.6 g ★ | 0 g | Lemon peel, raw has 0% more |
| Sugar | 4.17 g | 0 g ★ | Lemon peel, raw has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 134 mg ★ | 8 mg | Lemon peel, raw has 1575% more |
| Iron | 0.8 mg ★ | 0.45 mg | Lemon peel, raw has 78% more |
| Vitamin C | 129 mg ★ | 0 mg | Lemon peel, raw has 0% more |
| Potassium | 160 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.