Lemon peel, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lemon peel, raw is high in fiber, Calcium, and Potassium; a good source of Magnesium and Phosphorus.

Fruits and Fruit Juices
47kcal
Calories
1.5g
Protein
16g
Carbs
0.3g
Fat
10.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
134%
Iron
0.8%
Magnesium
15%
Phosphorus
12%
Potassium
160%
Sodium
6%
Zinc
0.3%
Copper
0.1%
Selenium
0.7%
More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Lemon peel, raw

🥦

Fettucini With Lemon Vegetables

VegetarianDairy
513 kcal 14.2g protein
🥦

8 Pound Golden Fruit Cake

VegetarianDairy
1064 kcal 10g protein
🍗

Garden Chicken Salad

ChickenDairy
274 kcal 7.6g protein
🍗

Lemon Shrimp Oriental

ChickenSeafood
509 kcal 10.9g protein
🥦

Lemon Squares

VegetarianDairy
570 kcal 5.3g protein
🥦

Lemony Pecan-Buttermilk Cake

VegetarianDairy
921 kcal 7.9g protein
🍗

Lemon Bean Soup

Chicken
216 kcal 13g protein
🥗

Prune See Moi Mix

VeganVegetarian
268 kcal 5.3g protein
🥗

Fruit Cake Balls

VeganVegetarian
416 kcal 5.3g protein
🥦

Lemon Cookies

Vegetarian
435 kcal 2.9g protein
🥦

Magic Lemon Pie

VegetarianDairy
265 kcal 10.9g protein
🥦

Italian "S" Cookies

Vegetarian
535 kcal 5.2g protein
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