Lemons, raw, without peel vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lemons, raw, without peel
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Lemons, raw, without peel | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 81% more |
| Protein | 1.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 9.32 g ★ | 0 g | Lemons, raw, without peel has 0% more |
| Fat | 0.3 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 2.8 g ★ | 0 g | Lemons, raw, without peel has 0% more |
| Sugar | 2.5 g | 0 g ★ | Lemons, raw, without peel has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 26 mg ★ | 8 mg | Lemons, raw, without peel has 225% more |
| Iron | 0.6 mg ★ | 0.45 mg | Lemons, raw, without peel has 33% more |
| Vitamin C | 53 mg ★ | 0 mg | Lemons, raw, without peel has 0% more |
| Potassium | 138 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.