Lemons vs Broccoli
Nutrition comparison — average per 100g across all varieties
Lemons
Calories
29kcal
Protein
1.1g
Fat
0.3g
Carbs
9.3g ↑
Fiber
2.8g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Lemons | Broccoli | Higher |
|---|---|---|---|
| Calories | 29kcal | 29kcal | Equal |
| Protein | 1.1g | 2.7g | Broccoli |
| Fat | 0.3g | 0.3g | Equal |
| Carbs | 9.3g | 5.5g | Lemons |
| Fiber | 2.8g | 2.8g | Equal |
| Sodium | 2mg | 73mg | Broccoli |
| Calcium | 26mg | 53mg | Broccoli |
| Iron | 0.6mg | 0.7mg | Broccoli |
| Vitamin C | 53mg | 60.1mg | Broccoli |
| Potassium | 138mg | 251mg | Broccoli |