Litchis, dried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Litchis, dried
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Litchis, dried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 277 kcal | 153 kcal ★ | Litchis, dried has 81% more |
| Protein | 3.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
| Carbs | 70.7 g ★ | 0 g | Litchis, dried has 0% more |
| Fat | 1.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 77% more |
| Fiber | 4.6 g ★ | 0 g | Litchis, dried has 0% more |
| Sugar | 66.1 g | 0 g ★ | Litchis, dried has 0% more |
| Sodium | 3 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 97% more |
| Calcium | 33 mg ★ | 8 mg | Litchis, dried has 313% more |
| Iron | 1.7 mg ★ | 0.45 mg | Litchis, dried has 278% more |
| Vitamin C | 183 mg ★ | 0 mg | Litchis, dried has 0% more |
| Potassium | 1110 mg ★ | 439 mg | Litchis, dried has 153% more |
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