Liver sausage, liverwurst, pork vs Bananas, raw
Nutrition comparison per 100g
🏆
Liver sausage, liverwurst, pork
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Liver sausage, liverwurst, pork | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 326 kcal | 89 kcal ★ | Liver sausage, liverwurst, pork has 266% more |
| Protein | 14.1 g ★ | 1.09 g | Liver sausage, liverwurst, pork has 1194% more |
| Carbs | 2.2 g | 22.84 g ★ | Bananas, raw has 90% more |
| Fat | 28.5 g | 0.33 g ★ | Liver sausage, liverwurst, pork has 8536% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 860 mg | 1 mg ★ | Liver sausage, liverwurst, pork has 85900% more |
| Calcium | 26 mg ★ | 5 mg | Liver sausage, liverwurst, pork has 420% more |
| Iron | 6.4 mg ★ | 0.26 mg | Liver sausage, liverwurst, pork has 2362% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 170 mg | 358 mg ★ | Bananas, raw has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.