Luxury loaf, pork vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Luxury loaf, pork
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Luxury loaf, pork | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 141 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Protein | 18.4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Carbs | 4.9 g ★ | 0 g | Luxury loaf, pork has 0% more |
| Fat | 4.8 g | 3.57 g ★ | Luxury loaf, pork has 34% more |
| Sodium | 1225 mg | 74 mg ★ | Luxury loaf, pork has 1555% more |
| Calcium | 36 mg ★ | 15 mg | Luxury loaf, pork has 140% more |
| Iron | 1.05 mg ★ | 1.04 mg | Luxury loaf, pork has 1% more |
| Potassium | 377 mg ★ | 256 mg | Luxury loaf, pork has 47% more |
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Compare whole food groups for a cleaner, averaged breakdown.