Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Margarine-like, butter-margarine blend, 80% fat, stick, without salt
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 718 kcal | 389 kcal ★ | Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 85% more |
| Protein | 0.9 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Carbs | 0.6 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Fat | 80.7 g | 6.9 g ★ | Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 1070% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 28 mg | 2 mg ★ | Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 1300% more |
| Calcium | 28 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 48% more |
| Iron | 0.09 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 0% more |
| Potassium | 37 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.