Margarine-like, margarine-butter blend, soybean oil and butter vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Margarine-like, margarine-butter blend, soybean oil and butter
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Margarine-like, margarine-butter blend, soybean oil and butter | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 727 kcal | 147 kcal ★ | Margarine-like, margarine-butter blend, soybean oil and butter has 395% more |
| Protein | 0.31 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 0.77 g ★ | 0 g | Margarine-like, margarine-butter blend, soybean oil and butter has 0% more |
| Fat | 80.32 g | 2.08 g ★ | Margarine-like, margarine-butter blend, soybean oil and butter has 3762% more |
| Sodium | 719 mg | 99 mg ★ | Margarine-like, margarine-butter blend, soybean oil and butter has 626% more |
| Calcium | 10 mg ★ | 9 mg | Margarine-like, margarine-butter blend, soybean oil and butter has 11% more |
| Iron | 0.04 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Margarine-like, margarine-butter blend, soybean oil and butter has 0% more |
| Potassium | 22 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.