Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 583 kcal | 165 kcal ★ | Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil has 253% more |
| Protein | 0.14 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 0.14 g ★ | 0 g | Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil has 0% more |
| Fat | 64.63 g | 3.57 g ★ | Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil has 1710% more |
| Sodium | 646 mg | 74 mg ★ | Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil has 773% more |
| Calcium | 0 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Potassium | 28 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
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