Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 533 kcal | 165 kcal ★ | Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D has 223% more |
| Protein | 0.17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 0.86 g ★ | 0 g | Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D has 0% more |
| Fat | 59.81 g | 3.57 g ★ | Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D has 1575% more |
| Sodium | 785 mg | 74 mg ★ | Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D has 961% more |
| Calcium | 21 mg ★ | 15 mg | Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D has 40% more |
| Iron | 0 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D has 0% more |
| Potassium | 30 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
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