Margarine-like, vegetable oil spread, stick or tub, sweetened vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Margarine-like, vegetable oil spread, stick or tub, sweetened
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
8 wins
| Nutrient | Margarine-like, vegetable oil spread, stick or tub, sweetened | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 534 kcal | 165 kcal ★ | Margarine-like, vegetable oil spread, stick or tub, sweetened has 224% more |
| Protein | 0 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 16.7 g ★ | 0 g | Margarine-like, vegetable oil spread, stick or tub, sweetened has 0% more |
| Fat | 52 g | 3.57 g ★ | Margarine-like, vegetable oil spread, stick or tub, sweetened has 1357% more |
| Sugar | 16.7 g | 0 g ★ | Margarine-like, vegetable oil spread, stick or tub, sweetened has 0% more |
| Sodium | 542 mg | 74 mg ★ | Margarine-like, vegetable oil spread, stick or tub, sweetened has 632% more |
| Calcium | 0 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Potassium | 30 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.