Margarine Spread, 40-49% fat, tub vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Margarine Spread, 40-49% fat, tub
2 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Margarine Spread, 40-49% fat, tub | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 401 kcal | 61 kcal ★ | Margarine Spread, 40-49% fat, tub has 557% more |
| Protein | 0.27 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 44.46 g | 3.25 g ★ | Margarine Spread, 40-49% fat, tub has 1268% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 716 mg | 43 mg ★ | Margarine Spread, 40-49% fat, tub has 1565% more |
| Calcium | 2 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Iron | 0.06 mg ★ | 0.03 mg | Margarine Spread, 40-49% fat, tub has 100% more |
| Potassium | 17 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.