McDONALD'S, Bacon, Egg & Cheese McGRIDDLES vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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McDONALD'S, Bacon, Egg & Cheese McGRIDDLES
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 272 kcal | 35 kcal ★ | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 677% more |
| Protein | 12.03 g ★ | 2.38 g | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 405% more |
| Carbs | 26.19 g ★ | 7.18 g | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 265% more |
| Fat | 13.19 g | 0.41 g ★ | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 3117% more |
| Fiber | 0.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Sugar | 9.56 g | 1.39 g ★ | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 588% more |
| Sodium | 673 mg | 262 mg ★ | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 157% more |
| Calcium | 109 mg ★ | 40 mg | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 173% more |
| Iron | 1.65 mg ★ | 0.67 mg | McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 146% more |
| Vitamin C | 1.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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