Mcdonald'S vs Beef Ground

Nutrition comparison — average per 100g across all varieties

Mcdonald'S
Calories 239kcal ↑
Protein 9.3g
Fat 11.9g
Carbs 24.4g ↑
Fiber 1.1g ↑
vs
Beef Ground
Calories 221kcal
Protein 24.6g ↑
Fat 12.9g ↑
Carbs 0g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Mcdonald'S Beef Ground Higher
Calories 239kcal 221kcal Mcdonald'S
Protein 9.3g 24.6g Beef Ground
Fat 11.9g 12.9g Beef Ground
Carbs 24.4g 0g Mcdonald'S
Fiber 1.1g 0g Mcdonald'S
Sodium 449mg 74mg Mcdonald'S
Calcium 99mg 18mg Mcdonald'S
Iron 1.5mg 2.6mg Beef Ground
Vitamin C 2.6mg 0mg Mcdonald'S
Potassium 200mg 333mg Beef Ground