McDONALD'S Bacon Ranch Salad with Crispy Chicken vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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McDONALD'S Bacon Ranch Salad with Crispy Chicken
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | McDONALD'S Bacon Ranch Salad with Crispy Chicken | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 122 kcal | 114 kcal ★ | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 7% more |
| Protein | 8.82 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 2% more |
| Carbs | 6.08 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 69% more |
| Fat | 6.3 g | 0.38 g ★ | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 1558% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 1.53 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 15% more |
| Sodium | 273 mg | 238 mg ★ | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 15% more |
| Calcium | 46 mg ★ | 19 mg | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 142% more |
| Iron | 0.61 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Vitamin C | 9.7 mg ★ | 1.5 mg | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 547% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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