McDONALD'S Bacon Ranch Salad with Crispy Chicken vs Nuts, almonds
Nutrition comparison per 100g
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McDONALD'S Bacon Ranch Salad with Crispy Chicken
4 wins
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Nuts, almonds
7 wins
| Nutrient | McDONALD'S Bacon Ranch Salad with Crispy Chicken | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 122 kcal ★ | 579 kcal | Nuts, almonds has 79% more |
| Protein | 8.82 g | 21.15 g ★ | Nuts, almonds has 58% more |
| Carbs | 6.08 g | 21.55 g ★ | Nuts, almonds has 72% more |
| Fat | 6.3 g ★ | 49.93 g | Nuts, almonds has 87% more |
| Fiber | 1 g | 12.5 g ★ | Nuts, almonds has 92% more |
| Sugar | 1.53 g ★ | 4.35 g | Nuts, almonds has 65% more |
| Sodium | 273 mg | 1 mg ★ | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 27200% more |
| Calcium | 46 mg | 269 mg ★ | Nuts, almonds has 83% more |
| Iron | 0.61 mg | 3.71 mg ★ | Nuts, almonds has 84% more |
| Vitamin C | 9.7 mg ★ | 0 mg | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.