McDONALD'S, Bacon Ranch Salad with Grilled Chicken vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
McDONALD'S, Bacon Ranch Salad with Grilled Chicken
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | McDONALD'S, Bacon Ranch Salad with Grilled Chicken | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 47% more |
| Protein | 10.28 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
| Carbs | 3.64 g ★ | 0 g | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 0% more |
| Fat | 3.14 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 41% more |
| Fiber | 1 g ★ | 0 g | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 0% more |
| Sugar | 1.73 g | 0 g ★ | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 0% more |
| Sodium | 230 mg | 90 mg ★ | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 156% more |
| Calcium | 48 mg ★ | 8 mg | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 500% more |
| Iron | 0.65 mg ★ | 0.45 mg | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 44% more |
| Vitamin C | 10.2 mg ★ | 0 mg | McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 0% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.