McDONALD'S, Bacon Ranch Salad without chicken vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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McDONALD'S, Bacon Ranch Salad without chicken
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | McDONALD'S, Bacon Ranch Salad without chicken | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 60% more |
| Protein | 4.14 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
| Carbs | 4.2 g ★ | 0 g | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Fat | 3.64 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 31% more |
| Fiber | 1.5 g ★ | 0 g | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Sugar | 2.14 g | 0 g ★ | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Sodium | 132 mg | 90 mg ★ | McDONALD'S, Bacon Ranch Salad without chicken has 47% more |
| Calcium | 63 mg ★ | 8 mg | McDONALD'S, Bacon Ranch Salad without chicken has 688% more |
| Iron | 0.67 mg ★ | 0.45 mg | McDONALD'S, Bacon Ranch Salad without chicken has 49% more |
| Vitamin C | 13.5 mg ★ | 0 mg | McDONALD'S, Bacon Ranch Salad without chicken has 0% more |
| Potassium | 201 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.