McDONALD'S, BIG BREAKFAST vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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McDONALD'S, BIG BREAKFAST
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | McDONALD'S, BIG BREAKFAST | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 285 kcal | 35 kcal ★ | McDONALD'S, BIG BREAKFAST has 714% more |
| Protein | 10.16 g ★ | 2.38 g | McDONALD'S, BIG BREAKFAST has 327% more |
| Carbs | 17.5 g ★ | 7.18 g | McDONALD'S, BIG BREAKFAST has 144% more |
| Fat | 19.37 g | 0.41 g ★ | McDONALD'S, BIG BREAKFAST has 4624% more |
| Fiber | 1.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Sugar | 0.93 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Sodium | 549 mg | 262 mg ★ | McDONALD'S, BIG BREAKFAST has 110% more |
| Calcium | 51 mg ★ | 40 mg | McDONALD'S, BIG BREAKFAST has 28% more |
| Iron | 1.74 mg ★ | 0.67 mg | McDONALD'S, BIG BREAKFAST has 160% more |
| Vitamin C | 0.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 207 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 29% more |
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