McDONALD'S, BIG MAC (without Big Mac Sauce) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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McDONALD'S, BIG MAC (without Big Mac Sauce)
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | McDONALD'S, BIG MAC (without Big Mac Sauce) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 234 kcal | 143 kcal ★ | McDONALD'S, BIG MAC (without Big Mac Sauce) has 64% more |
| Protein | 12.79 g ★ | 12.56 g | McDONALD'S, BIG MAC (without Big Mac Sauce) has 2% more |
| Carbs | 21.01 g ★ | 0.72 g | McDONALD'S, BIG MAC (without Big Mac Sauce) has 2818% more |
| Fat | 11.57 g | 9.51 g ★ | McDONALD'S, BIG MAC (without Big Mac Sauce) has 22% more |
| Fiber | 1.7 g ★ | 0 g | McDONALD'S, BIG MAC (without Big Mac Sauce) has 0% more |
| Sugar | 3.7 g | 0.37 g ★ | McDONALD'S, BIG MAC (without Big Mac Sauce) has 900% more |
| Sodium | 454 mg | 142 mg ★ | McDONALD'S, BIG MAC (without Big Mac Sauce) has 220% more |
| Calcium | 124 mg ★ | 56 mg | McDONALD'S, BIG MAC (without Big Mac Sauce) has 121% more |
| Iron | 2.14 mg ★ | 1.75 mg | McDONALD'S, BIG MAC (without Big Mac Sauce) has 22% more |
| Vitamin C | 0.4 mg ★ | 0 mg | McDONALD'S, BIG MAC (without Big Mac Sauce) has 0% more |
| Potassium | 192 mg ★ | 138 mg | McDONALD'S, BIG MAC (without Big Mac Sauce) has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.