McDONALD'S, Chicken McNUGGETS vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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McDONALD'S, Chicken McNUGGETS
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | McDONALD'S, Chicken McNUGGETS | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 302 kcal | 35 kcal ★ | McDONALD'S, Chicken McNUGGETS has 763% more |
| Protein | 15.79 g ★ | 2.38 g | McDONALD'S, Chicken McNUGGETS has 563% more |
| Carbs | 15.09 g ★ | 7.18 g | McDONALD'S, Chicken McNUGGETS has 110% more |
| Fat | 19.81 g | 0.41 g ★ | McDONALD'S, Chicken McNUGGETS has 4732% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.08 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Sodium | 566 mg | 262 mg ★ | McDONALD'S, Chicken McNUGGETS has 116% more |
| Calcium | 11 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Iron | 0.89 mg ★ | 0.67 mg | McDONALD'S, Chicken McNUGGETS has 33% more |
| Vitamin C | 1.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 252 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 14% more |
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