McDONALD'S, Chicken McNUGGETS vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
McDONALD'S, Chicken McNUGGETS
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | McDONALD'S, Chicken McNUGGETS | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 302 kcal | 153 kcal ★ | McDONALD'S, Chicken McNUGGETS has 97% more |
| Protein | 15.79 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
| Carbs | 15.09 g ★ | 0 g | McDONALD'S, Chicken McNUGGETS has 0% more |
| Fat | 19.81 g | 5.28 g ★ | McDONALD'S, Chicken McNUGGETS has 275% more |
| Sugar | 0.08 g | 0 g ★ | McDONALD'S, Chicken McNUGGETS has 0% more |
| Sodium | 566 mg | 90 mg ★ | McDONALD'S, Chicken McNUGGETS has 529% more |
| Calcium | 11 mg ★ | 8 mg | McDONALD'S, Chicken McNUGGETS has 38% more |
| Iron | 0.89 mg ★ | 0.45 mg | McDONALD'S, Chicken McNUGGETS has 98% more |
| Vitamin C | 1.2 mg ★ | 0 mg | McDONALD'S, Chicken McNUGGETS has 0% more |
| Potassium | 252 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.