McDONALD'S, Deluxe Breakfast, with syrup and margarine vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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McDONALD'S, Deluxe Breakfast, with syrup and margarine
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | McDONALD'S, Deluxe Breakfast, with syrup and margarine | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 285 kcal | 35 kcal ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 714% more |
| Protein | 7.56 g ★ | 2.38 g | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 218% more |
| Carbs | 29.48 g ★ | 7.18 g | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 311% more |
| Fat | 15.23 g | 0.41 g ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 3615% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 9.88 g | 1.39 g ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 611% more |
| Sodium | 437 mg | 262 mg ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 67% more |
| Calcium | 50 mg ★ | 40 mg | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 25% more |
| Iron | 1.5 mg ★ | 0.67 mg | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 124% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 170 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
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