McDONALD'S, Deluxe Breakfast, with syrup and margarine vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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McDONALD'S, Deluxe Breakfast, with syrup and margarine
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | McDONALD'S, Deluxe Breakfast, with syrup and margarine | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 285 kcal | 143 kcal ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 99% more |
| Protein | 7.56 g | 12.56 g ★ | Egg, whole, raw, fresh has 40% more |
| Carbs | 29.48 g ★ | 0.72 g | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 3994% more |
| Fat | 15.23 g | 9.51 g ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 60% more |
| Fiber | 1 g ★ | 0 g | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 0% more |
| Sugar | 9.88 g | 0.37 g ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 2570% more |
| Sodium | 437 mg | 142 mg ★ | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 208% more |
| Calcium | 50 mg | 56 mg ★ | Egg, whole, raw, fresh has 11% more |
| Iron | 1.5 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 14% more |
| Vitamin C | 0.2 mg ★ | 0 mg | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 0% more |
| Potassium | 170 mg ★ | 138 mg | McDONALD'S, Deluxe Breakfast, with syrup and margarine has 23% more |
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