McDONALD'S, DOUBLE QUARTER POUNDER with Cheese vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 262 kcal | 35 kcal ★ | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 649% more |
| Protein | 16.96 g ★ | 2.38 g | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 613% more |
| Carbs | 14.43 g ★ | 7.18 g | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 101% more |
| Fat | 16.22 g | 0.41 g ★ | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 3856% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 3.49 g | 1.39 g ★ | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 151% more |
| Sodium | 476 mg | 262 mg ★ | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 82% more |
| Calcium | 106 mg ★ | 40 mg | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 165% more |
| Iron | 2.18 mg ★ | 0.67 mg | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 225% more |
| Vitamin C | 0.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 242 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 17% more |
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