McDONALD'S, Fruit 'n Yogurt Parfait (without granola) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 90 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 41% more |
| Protein | 2.47 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
| Carbs | 17.67 g ★ | 0 g | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 0% more |
| Fat | 1.13 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 79% more |
| Fiber | 0.9 g ★ | 0 g | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 0% more |
| Sugar | 11.9 g | 0 g ★ | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 0% more |
| Sodium | 38 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 58% more |
| Calcium | 87 mg ★ | 8 mg | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 988% more |
| Iron | 0.36 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 20% more |
| Vitamin C | 14.5 mg ★ | 0 mg | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) has 0% more |
| Potassium | 165 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
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