McDONALD'S, Hamburger vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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McDONALD'S, Hamburger
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | McDONALD'S, Hamburger | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 264 kcal | 153 kcal ★ | McDONALD'S, Hamburger has 73% more |
| Protein | 12.92 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 47% more |
| Carbs | 30.28 g ★ | 0 g | McDONALD'S, Hamburger has 0% more |
| Fat | 10.09 g | 5.28 g ★ | McDONALD'S, Hamburger has 91% more |
| Fiber | 1.3 g ★ | 0 g | McDONALD'S, Hamburger has 0% more |
| Sugar | 6.03 g | 0 g ★ | McDONALD'S, Hamburger has 0% more |
| Sodium | 494 mg | 90 mg ★ | McDONALD'S, Hamburger has 449% more |
| Calcium | 127 mg ★ | 8 mg | McDONALD'S, Hamburger has 1488% more |
| Iron | 2.87 mg ★ | 0.45 mg | McDONALD'S, Hamburger has 538% more |
| Vitamin C | 0.6 mg ★ | 0 mg | McDONALD'S, Hamburger has 0% more |
| Potassium | 192 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.