McDONALD'S, Hotcakes (plain) vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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McDONALD'S, Hotcakes (plain)
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | McDONALD'S, Hotcakes (plain) | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 228 kcal | 35 kcal ★ | McDONALD'S, Hotcakes (plain) has 551% more |
| Protein | 6 g ★ | 2.38 g | McDONALD'S, Hotcakes (plain) has 152% more |
| Carbs | 38.27 g ★ | 7.18 g | McDONALD'S, Hotcakes (plain) has 433% more |
| Fat | 5.84 g | 0.41 g ★ | McDONALD'S, Hotcakes (plain) has 1324% more |
| Fiber | 1.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Sugar | 8.84 g | 1.39 g ★ | McDONALD'S, Hotcakes (plain) has 536% more |
| Sodium | 358 mg | 262 mg ★ | McDONALD'S, Hotcakes (plain) has 37% more |
| Calcium | 84 mg ★ | 40 mg | McDONALD'S, Hotcakes (plain) has 110% more |
| Iron | 1.83 mg ★ | 0.67 mg | McDONALD'S, Hotcakes (plain) has 173% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 173 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 41% more |
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