McDONALD'S, McCHICKEN Sandwich (without mayonnaise) vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 240 kcal | 35 kcal ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 586% more |
| Protein | 11.08 g ★ | 2.38 g | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 366% more |
| Carbs | 30.95 g ★ | 7.18 g | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 331% more |
| Fat | 8.46 g | 0.41 g ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 1963% more |
| Fiber | 1.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Sugar | 4.16 g | 1.39 g ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 199% more |
| Sodium | 555 mg | 262 mg ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 112% more |
| Calcium | 96 mg ★ | 40 mg | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 140% more |
| Iron | 1.78 mg ★ | 0.67 mg | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 166% more |
| Vitamin C | 0.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 184 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 37% more |
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