McDONALD'S, McCHICKEN Sandwich vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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McDONALD'S, McCHICKEN Sandwich
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | McDONALD'S, McCHICKEN Sandwich | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 273 kcal | 35 kcal ★ | McDONALD'S, McCHICKEN Sandwich has 680% more |
| Protein | 10.43 g ★ | 2.38 g | McDONALD'S, McCHICKEN Sandwich has 338% more |
| Carbs | 27.97 g ★ | 7.18 g | McDONALD'S, McCHICKEN Sandwich has 290% more |
| Fat | 13.21 g | 0.41 g ★ | McDONALD'S, McCHICKEN Sandwich has 3122% more |
| Fiber | 1.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
| Sugar | 3.57 g | 1.39 g ★ | McDONALD'S, McCHICKEN Sandwich has 157% more |
| Sodium | 624 mg | 262 mg ★ | McDONALD'S, McCHICKEN Sandwich has 138% more |
| Calcium | 88 mg ★ | 40 mg | McDONALD'S, McCHICKEN Sandwich has 120% more |
| Iron | 1.74 mg ★ | 0.67 mg | McDONALD'S, McCHICKEN Sandwich has 160% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 173 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 41% more |
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