McDONALD'S, McFLURRY with M&M'S CANDIES vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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McDONALD'S, McFLURRY with M&M'S CANDIES
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | McDONALD'S, McFLURRY with M&M'S CANDIES | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 177 kcal | 35 kcal ★ | McDONALD'S, McFLURRY with M&M'S CANDIES has 406% more |
| Protein | 4.02 g ★ | 2.38 g | McDONALD'S, McFLURRY with M&M'S CANDIES has 69% more |
| Carbs | 26.82 g ★ | 7.18 g | McDONALD'S, McFLURRY with M&M'S CANDIES has 274% more |
| Fat | 6.46 g | 0.41 g ★ | McDONALD'S, McFLURRY with M&M'S CANDIES has 1476% more |
| Fiber | 0.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Sugar | 24.37 g | 1.39 g ★ | McDONALD'S, McFLURRY with M&M'S CANDIES has 1653% more |
| Sodium | 54 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 79% more |
| Calcium | 135 mg ★ | 40 mg | McDONALD'S, McFLURRY with M&M'S CANDIES has 238% more |
| Iron | 0.27 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 60% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 208 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 29% more |
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