McDONALD'S, QUARTER POUNDER with Cheese vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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McDONALD'S, QUARTER POUNDER with Cheese
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | McDONALD'S, QUARTER POUNDER with Cheese | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 258 kcal | 143 kcal ★ | McDONALD'S, QUARTER POUNDER with Cheese has 80% more |
| Protein | 14.59 g ★ | 12.56 g | McDONALD'S, QUARTER POUNDER with Cheese has 16% more |
| Carbs | 19.95 g ★ | 0.72 g | McDONALD'S, QUARTER POUNDER with Cheese has 2671% more |
| Fat | 14.22 g | 9.51 g ★ | McDONALD'S, QUARTER POUNDER with Cheese has 50% more |
| Fiber | 1.4 g ★ | 0 g | McDONALD'S, QUARTER POUNDER with Cheese has 0% more |
| Sugar | 4.91 g | 0.37 g ★ | McDONALD'S, QUARTER POUNDER with Cheese has 1227% more |
| Sodium | 579 mg | 142 mg ★ | McDONALD'S, QUARTER POUNDER with Cheese has 308% more |
| Calcium | 144 mg ★ | 56 mg | McDONALD'S, QUARTER POUNDER with Cheese has 157% more |
| Iron | 2.1 mg ★ | 1.75 mg | McDONALD'S, QUARTER POUNDER with Cheese has 20% more |
| Vitamin C | 0.8 mg ★ | 0 mg | McDONALD'S, QUARTER POUNDER with Cheese has 0% more |
| Potassium | 219 mg ★ | 138 mg | McDONALD'S, QUARTER POUNDER with Cheese has 59% more |
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