McDONALD'S, QUARTER POUNDER vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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McDONALD'S, QUARTER POUNDER
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | McDONALD'S, QUARTER POUNDER | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 244 kcal | 153 kcal ★ | McDONALD'S, QUARTER POUNDER has 59% more |
| Protein | 14.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
| Carbs | 22.17 g ★ | 0 g | McDONALD'S, QUARTER POUNDER has 0% more |
| Fat | 11.55 g | 5.28 g ★ | McDONALD'S, QUARTER POUNDER has 119% more |
| Fiber | 1.6 g ★ | 0 g | McDONALD'S, QUARTER POUNDER has 0% more |
| Sugar | 5.13 g | 0 g ★ | McDONALD'S, QUARTER POUNDER has 0% more |
| Sodium | 427 mg | 90 mg ★ | McDONALD'S, QUARTER POUNDER has 374% more |
| Calcium | 84 mg ★ | 8 mg | McDONALD'S, QUARTER POUNDER has 950% more |
| Iron | 2.41 mg ★ | 0.45 mg | McDONALD'S, QUARTER POUNDER has 436% more |
| Vitamin C | 0.9 mg ★ | 0 mg | McDONALD'S, QUARTER POUNDER has 0% more |
| Potassium | 227 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.