McDONALD'S, RANCH SNACK WRAP, Crispy vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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McDONALD'S, RANCH SNACK WRAP, Crispy
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | McDONALD'S, RANCH SNACK WRAP, Crispy | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 275 kcal | 143 kcal ★ | McDONALD'S, RANCH SNACK WRAP, Crispy has 92% more |
| Protein | 11.48 g | 12.56 g ★ | Egg, whole, raw, fresh has 9% more |
| Carbs | 23.22 g ★ | 0.72 g | McDONALD'S, RANCH SNACK WRAP, Crispy has 3125% more |
| Fat | 15.1 g | 9.51 g ★ | McDONALD'S, RANCH SNACK WRAP, Crispy has 59% more |
| Fiber | 1.3 g ★ | 0 g | McDONALD'S, RANCH SNACK WRAP, Crispy has 0% more |
| Sugar | 2.48 g | 0.37 g ★ | McDONALD'S, RANCH SNACK WRAP, Crispy has 570% more |
| Sodium | 607 mg | 142 mg ★ | McDONALD'S, RANCH SNACK WRAP, Crispy has 327% more |
| Calcium | 88 mg ★ | 56 mg | McDONALD'S, RANCH SNACK WRAP, Crispy has 57% more |
| Iron | 1.47 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 16% more |
| Vitamin C | 0.3 mg ★ | 0 mg | McDONALD'S, RANCH SNACK WRAP, Crispy has 0% more |
| Potassium | 173 mg ★ | 138 mg | McDONALD'S, RANCH SNACK WRAP, Crispy has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.