McDONALD'S, Sausage Biscuit with Egg vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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McDONALD'S, Sausage Biscuit with Egg
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | McDONALD'S, Sausage Biscuit with Egg | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 311 kcal | 35 kcal ★ | McDONALD'S, Sausage Biscuit with Egg has 789% more |
| Protein | 11.27 g ★ | 2.38 g | McDONALD'S, Sausage Biscuit with Egg has 374% more |
| Carbs | 19.28 g ★ | 7.18 g | McDONALD'S, Sausage Biscuit with Egg has 169% more |
| Fat | 22.26 g | 0.41 g ★ | McDONALD'S, Sausage Biscuit with Egg has 5329% more |
| Fiber | 0.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Sugar | 1.43 g | 1.39 g ★ | McDONALD'S, Sausage Biscuit with Egg has 3% more |
| Sodium | 664 mg | 262 mg ★ | McDONALD'S, Sausage Biscuit with Egg has 153% more |
| Calcium | 58 mg ★ | 40 mg | McDONALD'S, Sausage Biscuit with Egg has 45% more |
| Iron | 2.03 mg ★ | 0.67 mg | McDONALD'S, Sausage Biscuit with Egg has 203% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 165 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 44% more |
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