McDONALD'S, Sausage, Egg & Cheese McGRIDDLES vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 283 kcal | 35 kcal ★ | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 709% more |
| Protein | 10.77 g ★ | 2.38 g | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 353% more |
| Carbs | 22.04 g ★ | 7.18 g | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 207% more |
| Fat | 17.73 g | 0.41 g ★ | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 4224% more |
| Fiber | 0.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Sugar | 7.9 g | 1.39 g ★ | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 468% more |
| Sodium | 652 mg | 262 mg ★ | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 149% more |
| Calcium | 96 mg ★ | 40 mg | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 140% more |
| Iron | 1.51 mg ★ | 0.67 mg | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 125% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 146 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 50% more |
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