McDONALD'S, Sausage, Egg & Cheese McGRIDDLES vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 283 kcal | 143 kcal ★ | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 98% more |
| Protein | 10.77 g | 12.56 g ★ | Egg, whole, raw, fresh has 14% more |
| Carbs | 22.04 g ★ | 0.72 g | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 2961% more |
| Fat | 17.73 g | 9.51 g ★ | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 86% more |
| Fiber | 0.6 g ★ | 0 g | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 0% more |
| Sugar | 7.9 g | 0.37 g ★ | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 2035% more |
| Sodium | 652 mg | 142 mg ★ | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 359% more |
| Calcium | 96 mg ★ | 56 mg | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 71% more |
| Iron | 1.51 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 14% more |
| Potassium | 146 mg ★ | 138 mg | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 6% more |
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