McDONALD'S, Side Salad vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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McDONALD'S, Side Salad
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | McDONALD'S, Side Salad | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 87% more |
| Protein | 1.03 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 4.3 g ★ | 0 g | McDONALD'S, Side Salad has 0% more |
| Fat | 0.19 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 1.6 g ★ | 0 g | McDONALD'S, Side Salad has 0% more |
| Sugar | 2.24 g | 0 g ★ | McDONALD'S, Side Salad has 0% more |
| Sodium | 12 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 87% more |
| Calcium | 24 mg ★ | 8 mg | McDONALD'S, Side Salad has 200% more |
| Iron | 0.65 mg ★ | 0.45 mg | McDONALD'S, Side Salad has 44% more |
| Vitamin C | 15.7 mg ★ | 0 mg | McDONALD'S, Side Salad has 0% more |
| Potassium | 220 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.