McDONALD'S, Strawberry Sundae vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
McDONALD'S, Strawberry Sundae
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | McDONALD'S, Strawberry Sundae | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 158 kcal | 35 kcal ★ | McDONALD'S, Strawberry Sundae has 351% more |
| Protein | 3.19 g ★ | 2.38 g | McDONALD'S, Strawberry Sundae has 34% more |
| Carbs | 28.09 g ★ | 7.18 g | McDONALD'S, Strawberry Sundae has 291% more |
| Fat | 3.95 g | 0.41 g ★ | McDONALD'S, Strawberry Sundae has 863% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 25.32 g | 1.39 g ★ | McDONALD'S, Strawberry Sundae has 1722% more |
| Sodium | 47 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Calcium | 110 mg ★ | 40 mg | McDONALD'S, Strawberry Sundae has 175% more |
| Iron | 0.1 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Vitamin C | 1.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 173 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.