McDONALD'S, Vanilla Reduced Fat Ice Cream Cone vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 162 kcal | 143 kcal ★ | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 13% more |
| Protein | 4.24 g | 12.56 g ★ | Egg, whole, raw, fresh has 66% more |
| Carbs | 26.36 g ★ | 0.72 g | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 3561% more |
| Fat | 4.86 g ★ | 9.51 g | Egg, whole, raw, fresh has 49% more |
| Fiber | 0.1 g ★ | 0 g | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 0% more |
| Sugar | 19.49 g | 0.37 g ★ | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 5168% more |
| Sodium | 67 mg ★ | 142 mg | Egg, whole, raw, fresh has 53% more |
| Calcium | 129 mg ★ | 56 mg | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 130% more |
| Iron | 0.35 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 80% more |
| Potassium | 193 mg ★ | 138 mg | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 40% more |
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