Milk dessert, frozen, milk-fat free, chocolate vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Milk dessert, frozen, milk-fat free, chocolate
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Milk dessert, frozen, milk-fat free, chocolate | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 167 kcal | 165 kcal ★ | Milk dessert, frozen, milk-fat free, chocolate has 1% more |
| Protein | 4.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 37.7 g ★ | 0 g | Milk dessert, frozen, milk-fat free, chocolate has 0% more |
| Fat | 1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Sugar | 37.7 g | 0 g ★ | Milk dessert, frozen, milk-fat free, chocolate has 0% more |
| Sodium | 97 mg | 74 mg ★ | Milk dessert, frozen, milk-fat free, chocolate has 31% more |
| Calcium | 154 mg ★ | 15 mg | Milk dessert, frozen, milk-fat free, chocolate has 927% more |
| Iron | 0.04 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Milk dessert, frozen, milk-fat free, chocolate has 0% more |
| Potassium | 333 mg ★ | 256 mg | Milk dessert, frozen, milk-fat free, chocolate has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.