Milk dessert, frozen, milk-fat free, chocolate vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Milk dessert, frozen, milk-fat free, chocolate
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Milk dessert, frozen, milk-fat free, chocolate | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 167 kcal | 153 kcal ★ | Milk dessert, frozen, milk-fat free, chocolate has 9% more |
| Protein | 4.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
| Carbs | 37.7 g ★ | 0 g | Milk dessert, frozen, milk-fat free, chocolate has 0% more |
| Fat | 1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 81% more |
| Sugar | 37.7 g | 0 g ★ | Milk dessert, frozen, milk-fat free, chocolate has 0% more |
| Sodium | 97 mg | 90 mg ★ | Milk dessert, frozen, milk-fat free, chocolate has 8% more |
| Calcium | 154 mg ★ | 8 mg | Milk dessert, frozen, milk-fat free, chocolate has 1825% more |
| Iron | 0.04 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Milk dessert, frozen, milk-fat free, chocolate has 0% more |
| Potassium | 333 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.